Week 3 Predictions [David Stefanini]

After a sub-par performance last week I'll try to do better this time:

@NYJ -1 Tennessee: Sanchez is the real deal, so are the Jets. Maybe Vince Young will make an appearance to try to salvage the Titans season.

@Houston -4 Jacksonville: I like Houston in this game. After a beat down by the Jets in week 1, the Texans had a great performance last week against the Titans. Look for their winning ways to continue.

@Philadelphia -7.5 Kansas City: Since McNabb is not playing, I can't see the Eagles beating anybody by more than 7 points. Plus, the real story here is Vick's return.

@Baltimore -13.5 Cleveland: If the Ravens were favored by 30, I would still pick them.

NYG -6.5 @Tampa Bay: 9 Giants are injured with at least 5 (at the time of this post) being inactive. Too much for the G-Men to overcome and cover 6.5 points.

Washington -6.5 @Detroit: Look for the Lions to pick up their first victory since 2007. Why do I say this, cause if they don't win they probably never will.

Green Bay -6.5 @St. Louis: The Packers should win, but I have a funny feeling about the Rams putting up a fight.

@Minnesota -7 San Fransisco: This is a big reality check for the 49ers. Hill has been good as their QB, but the Vikings are one of the elite teams. Look for the Vikings to cover.

@New England -4.5 Atlanta: At this point the Falcons should not be 4.5 underdogs to anybody.

Chicago -2.5 @Seattle: The Bears are turning things around whereas the Seahawks are struggling with injures, the Bears should cover.

New Orleans -6 @Buffalo: I'm not as high on the Saints as everyone else is. If they Saints win this game by 6, I'll become a believer, I'm just not there yet.

@San Diego -6 Miami: The Chargers are such a puzzling team. They have the best players at so many positions, why can't they put together a long 6/7 game winning steak? Maybe it starts now.

Pittsburgh -3.5 @Cinncinnati: I have a feeling the Bengals will win this outright. If not, maybe they lose by a field goal.

Denver -2 @Oakland: Who is the QB for the Raiders?.... Need I say more?

@Arizona -2.5 Indianapolis: Maybe the website I look at is malfunctioning, but HOW ARE THE COLTS UNDERDOGS? Take the Colts in the easiest game of the week.

@Dallas -8.5 Carolina: Too many points for the Cowboys, take the Panthers.

A Tribute To Brett Favre--The Legend of Lambeau

As many of you already know, quarterback great Brett Favre has retired after playing a record 17 seasons. “I know I can still play, but it’s like I told my wife, I’m just tired mentally,” Favre told ESPN. “I’m just tired.” Thus ends the career of one of the greatest quarterbacks of all time. Brett Favre, you will be missed by all football fans. Farewell.

Brett Favre's Retiring Makes No Sense

After flirting with retirement for years, Brett Favre means it this time. The Green Bay Packers quarterback quit Tuesday after a 17-season career in which he dazzled fans with his grit, heart and rocket of an arm.

"I know I can still play, but it's like I told my wife, I'm just tired mentally. I'm just tired," Favre, a three-time NFL MVP, said. If I felt like coming back -- and Deanna [his wife] and I talked about this -- the only way for me to be successful would be to win a Super Bowl. To go to the Super Bowl and lose, would almost be worse than anything else. Anything less than a Super Bowl win would be unsuccessful. I know it shouldn't feel unsuccessful, but the only way to come back and make that be the right decision would be to come back and win a Super Bowl. And honestly, the odds of that, they're tough. Those are big shoes for me to fill, and I guess it was a challenge I wasn't up for."

Favre, 38, had made his annual flirtation with retirement a winter tradition in Wisconsin. He has taken weeks and even months to make his decision after recent seasons, with Cheeseheads hanging on his every word.

But unlike the final game of the 2006 season -- when Favre provided a cliffhanger by getting choked up in a television interview as he walked off the field in Chicago, only to return once again -- nearly everyone assumed he would be back.

A sure-fire first-ballot Hall of Famer, Favre put the Packers back among the NFL's elite. He retires with 5,377 career completions in 8,758 attempts for 61,655 yards, 442 touchdowns and 288 interceptions, passing Dan Marino's touchdown mark last season.

Brett Farve is unpredictable to say the least. His retiring at this time makes no sense. He originally wanted to retire because he couldn't stand having losing seasons and a horrible team around him. Now, that makes sense. What doesn't make sense is now that he has a great team around him and is coming off probably one of his best seasons, he chooses to retire now.....and to show further genius in Favre's logic, just last week Favre was saying how he'd like to play with Randy Moss and now a week later he retires.

Patriots Close To Deal With Moss

The New England Patriots and Randy Moss are reportedly finalizing terms of a three-year $27 million contract. Moss had been pursued by several teams ever since the Patriots failed to make him a franchise player late last month. But, it seems that Moss is going to stay in New England. This move makes the most sense for both New England and Randy Moss. New England has already lost Donte' Stallworth as well as other important players. Losing Randy Moss would completely devastate the Patriots' powerful offense. Keeping him is the best move for New England.

_

There are essentially two reasons for Randy Moss to leave New England. The first is the unethical strategies implemented by the Patriots' coaching staff. Spying on other teams has marked New England. Many of their victories are now viewed with skepticism. Moss might be better off joining a respectable team who does not cheat so his achievements can be more praised and admired rather than looked upon with suspicion and doubt. The second reason to leave New England is more pay. This reason, however, is pretty pointless since he has tons of money already. What he does not have is a Super Bowl ring. And one of the best shots he has of winning such a prize is to stay right where he is, in New England...unfortunately.

Donte Stallworth Has Joined The Cleveland Browns

The New England Patriots are falling apart. First, Asante Samuel leaves the Patriots to join the Philadelphia Eagles, then they find out Randy Moss is looking elsewhere for deals, and now Donte' Stallworth, who played last season with the New England Patriots, agreed to terms on a contract with the Browns. Terms of the deal were not disclosed.

The Patriots just dismantled their receiving core.

Stallworth caught 46 passes for 697 yards and three touchdowns as part of a receving corps that included Wes Welker and Pro Bowler Randy Moss. Stallworth's best overall season was in 2005 when he caught 70 passes for 945 yards and seven touchdowns as a member of the New Orleans Saints.

Possibly 2 of the 3 receivers mentioned above may be leaving the Patriots.

The New York Mets Already Have Injury Woes

Mets first baseman Carlos Delgado is feeling discomfort in his right hip and returned to New York for an MRI.

Mets general manager Omar Minaya called the move precautionary. Delgado was bothered by his hip after Friday's 5-4 loss to the St. Louis Cardinals. You remember that game, right? The one where Johan Santana pitched just marvelously....

Delgado

"We said, 'Why don't we just get him to New York and get him checked out?' " Minaya said Saturday.

Delgado missed time last season with a strained hip flexor, but the injury does not appear related, Minaya said.

"I just don't expect it to be extended," he said.

Delgado struggled last season with a .258 average. He still provides considerably more pop than his potential backups. He hit 24 home runs and had 87 RBIs last season.

If Delgado can't play for an extended time, the Mets could turn to Damion Easley, Marlon Anderson or Olmedo Saenz. Jose Valentin was asked to bring a first base glove to camp. Minaya said the team has not looked outside the organization to fill a potential void.

And this pattern of injuries should continue throughout the season as it did the last 2 years.

How Long Can The Houston Rockets Stay Alive Without Yao Ming?

Despite Yao Ming out for the remainder of the season, the Houston Rockets continue to dominate as their win streak has now reached 13 games in a row. With the Rockets playing Memphis tonight, make that 14 in a row (unless the Rockets sleep on them, but the West is so tight why would any team sleep on another team at this point?) The Rockets will make the playoffs, but the question is how long will they last? Will they get out of the first round finally?

The team rests solely on the shoulders of Tracy McGrady. Like Kobe Bryant, Dwayne Wade, and Lebron James, Tracy is an all-star who needs a supporting cast, or at least a right hand man. I consider Rafer Alston and Shane Battier to be decent players, but if you look at every other team in the West who currently has a spot in the playoffs, those teams all have more than one all star or a batch of very good players. For example, if the season ended today, the Rockets would have to contend with the San Antonio Spurs (not a contest). They most likely will not pass the Dallas Mavericks in the West and they won't fall behind the Golden State Warriors. They will finish in 7th place in their Conference and get knocked out yet again in the first round. They simply don't have the same firepower as the other teams.

RUMOR: Randy Moss To The Dallas Cowboys?

Imagine being Tony Romo. You look to your left and see the greatest receiver from last season (Randy Moss). Then, you look to your right and see the second best receiver from last season (Terrell Owens). Isn't that a great feeling? Romo can't possibly screw up again.

Since Randy Moss is going to be a free agent, I've heard rumors that the Dallas Cowboys are going to be interested in signing him. He came to the New England Patriots in hopes of getting a Super Bowl Ring, but he is still waiting for his first ring. Likewise, Terrell Owens never won a Super Bowl Ring either. How could the two greatest receivers in football, possibly in history, still not have Super Bowl Rings? It makes sense to combine the two.

Hank Steinbrenner Is Going Senile

Hank Steinbrenner, who has recently turned the Yankees over to his two sons because of his Alzheimer's disease and possible senile symptoms, has provided his share of Boss-like comments in the offseason, his first as one of the principal leaders running the New York Yankees.

He's made verbal digs at former manager Joe Torre and inserted himself during the contract negotiations with Alex Rodriguez, as well as the race for the services of pitcher Johan Santana.

The latest no doubt will send Boston Red Sox fans into a frenzy.

"Red Sox Nation? What a bunch of [expletive] that is ... This is a Yankee country. We're going to put the Yankees back on top and restore the universe to order. "

-- Hank Steinbrenner

Hank Steinbrenner, apparently trying to emphasize that he has no fear of the Yankees' American League competition, has amped up the rivalry between the two teams, intentionally or not.

"Red Sox Nation?" Hank Steinbrenner said in an interview with The New York Times' Play magazine. "What a bunch of [expletive] that is. That was a creation of the Red Sox and ESPN, which is filled with Red Sox fans.

"Go anywhere in America and you won't see Red Sox hats and jackets, you'll see Yankee hats and jackets. This is a Yankee country. We're going to put the Yankees back on top and restore the universe to order."

Steinbrenner's interview, in the March 2 issue of the magazine, reveals a great deal of his personality and his style. He is not afraid to speak his mind, and he appears to have little sense of regret when he does, saying there was a need for him to take control. "Everyone was hiding in their rooms. You can't do that and be a leader. You have to step up and take a position," he said.

His comments about the Red Sox are not the first time he has sent some vitriol their way. In an interview with GQ.com, posted on Feb. 19, Hank Steinbrenner said about the defending World Series champions: "They've got a lot of talent, and [have] done very well the past few years, but let me put it this way: I don't think [they] wanted to play us in the ALCS. So I will concede nothing. I think we're better than [them]."

Steinbrenner's sons never had any experience with owning or management, but Hank still handed the team over to them to keep the Yankees within their family. It'll be interesting to see the decisions his sons make.

Jerry Porter And Troy Williamson Should Bring Some Life To The Jacksonville Receiving Core

The Jacksonville Jaguars, who have been searching for a No. 1 wide receiver since Jimmy Smith retired, reached a contract agreement Friday with Jerry Porter, one of the top wide receivers in the unrestricted free agent market.

Porter, 29, was expected to sign a six-year, $30 million contract later on Friday. He played the first eight years of his career with the Oakland Raiders.

Jerry Porter needs the Jags just as bad as the Jags need Porter. Remember, Porter played on the Raiders his first 8 seasons. The Raiders that I can remember never had a very good quarterback to get the ball into Porter's hands during those 8 seasons. Hopefully, now that Porter has a very good quarterback in David Garrard, Porter can finally unleash his true potential.

In addition, the Jaguars on Friday completed a trade they agreed to earlier in the week, adding former Minnesota first-round wide receiver Troy Williamson in exchange for a sixth-round draft pick. Williamson, who was a disappointment in his three seasons with the Vikings, should add a deep threat to the Jacksonville offense.

Again, look where Troy Williamson came from. The Vikings haven't had a good quarterback since early 2000s when Daunte Culpepper was in his prime.

With the emergence of quarterback David Garrard in his first season as the full-time starter in 2007, the Jaguars are making a concerted effort to upgrade his arsenal of receivers in an attempt to close the gap with Indianapolis in the division.

Will Brady Quinn Ever Reach The NFL Spotlight?

Cleveland Browns quarterback Derek Anderson wasn't a free agent for long.

Anderson

Anderson has agreed to a multiyear contract to stay with the Browns, a person familiar with the negotiations told The Associated Press. The person spoke on condition of anonymity because the contract had not been completed.

General manager Phil Savage believed if Anderson had gotten an offer from another team, the Browns probably wouldn't have been able to keep him. The Browns HAD BEEN prepared to turn their offense over to Brady Quinn.

Brady Quinn should seek a trade elsewhere because with the resigning of popular quarterback Derek Anderson, Quinn is most likely not going to see a snap in years unless Anderson pulls a Rex Grossman or gets hurt.

Derek Anderson needs to work on his two-minute drills and staying hot throughout the whole season. He came out firing last year, but by the end he couldn't pull off one win against the Bills when it mattered the most.

The FBI Is Ready To Ruin Roger Clemens' Life And The Houston Astros Aren't Helping

The FBI has begun investigating whether Roger Clemens lied to Congress when he denied taking steroids, officials said Thursday in the case of another baseball star snared in a long-running inquiry into drug use by professional athletes.

Clemens, the All-Star pitcher and seven-time Cy Young Award winner, maintains he has never used steroids or other performance-enhancing drugs. His former personal trainer, Brian McNamee, claims otherwise, testifying that he injected Clemens with human growth hormones and steroids at least 16 to 21 times from 1998 to 2001.

In order for the FBI to investigate Clemens, or anyone for that matter, the FBI feels: 1) They are certain Clemens is lying and 2) They are certain they can gather enough information to nail Clemens.

FBI agents in Washington opened the case a little more than two weeks after both Clemens and McNamee appeared at the same House hearing on Feb. 13, each accusing the other of lying.

"The request to open an investigation on the congressional testimony of Roger Clemens has been turned over to the FBI and will receive appropriate investigative action by the Washington Field Office," said FBI spokeswoman Debra Weierman.

The inquiry came on the heels of a request Wednesday from the House Oversight Committee, could result in perjury or obstruction of justice charges against Clemens. Lawmakers did not ask for a similar investigation of McNamee.

In a statement, Clemens' lead attorney, Rusty Hardin, said the FBI probe did not come as a surprise.

"We've always expected they would open an investigation. They attended the Congressional hearing. So, what's new?" Hardin said in the statement.

Meanwhile, Roger Clemens' 10-year personal services contract with the Houston Astros could be affected by the FBI's investigation into whether he lied to Congress about using steroids.

Astros owner Drayton McLane said Thursday he might re-evaluate the deal -- which kicks in when the star pitcher officially retires -- in light of Clemens' legal issues.

"We'll just have to see what happens," McLane said. "You're just putting supposition into it and we'll just have to wait and see what develops."

McLane said he's also evaluating whether Clemens will continue working with the team's minor leaguers, which he has done the past two days.

"That makes it more complex, it sure does," McLane said, speaking before the FBI announced the inquiry. "We'll just have to look at that and see what transpires. We'll have to evaluate it at the time."

Dallas Cowboys Make A Good Move While The Bears A Bad One

Seven-time Pro Bowl inside linebacker Zach Thomas has reached a contract agreement in principle with the Dallas Cowboys, team and league sources told ESPN.com on Saturday morning.

Saturday night, Thomas' agent, Drew Rosenhaus confirmed the deal.

"It is going to be signed in the next couple of days," Rosenhaus was quoted as saying by The Associated Press.

The deal includes a $1 million base salary, a $1 million signing bonus and a $1 million incentive-based bonus based on playing time that Rosenhaus said should be easily attained.

Thomas, 34, who was released by the Miami Dolphins two weeks ago, following a 2007 season in which he was limited to just five appearances, chose the deal from the Cowboys over contract proposals from the New England Patriots and the New Orleans Saints.

A 12-year veteran, and one of only three players in modern NFL history to register 100-plus tackles in each of his first 10 seasons in the league, Thomas was released by the new Miami football regime on Feb. 14 after a celebrated stint with the Dolphins.

Meanwhile, for reasons I have no idea what they were thinking.....

Rex Grossman has signed a one-year deal to remain as the starting quarterback of the Chicago Bears.

Grossman

Grossman wanted to stay with the Bears, and Bears general manager Jerry Angelo and coach Lovie Smith wanted to give him one more chance to stay as their starting quarterback. On Saturday, each side worked out a deal in order for the relationship to continue.

"It's still a great opportunity for him [in Chicago]," his agent, Eugene Parker, told ESPN.com.

Under terms of the deal, Grossman will have a $3 million base salary. He can make close to $2 million in incentives as long as he's the starting quarterback.

Several players on the Bears offense were pushing for Grossman to return as quarterback.

His best season was in 2006 when he started 16 games, passed for 3,193 yards, threw 23 touchdown passes and helped to take the Bears to the Super Bowl. He struggled in 2007 and started only seven games.

During the second half of last season, Smith used Brian Griese and Kyle Orton as starters. Grossman's signing, though, should resolve the Bears quarterback situation.

A first-round choice in the 2003 draft, Grossman has appeared in 32 games, with 30 starts, during his tenure with the Bears. The former Florida star has completed 489 of 900 passes for 5,907 yards, with 31 touchdown passes, 33 interceptions and an efficiency rating of 70.9. Ouch.

Maybe the Bears were thinking about how they could find ways to lose more games than they could win and how they could drive all their fans crazy as they watch Grossman throw interception after interception with an occasional touchdown to make fans believe as if he was the real deal.

Indiana And Kelvin Sampson Have Split Ways

After hours and hours of waiting, the decision was announced today.

Indiana and Kelvin Sampson reached a $750,000 settlement Friday, enabling the coach and the school to part ways immediately, the university said in a statement released Friday night.

Under the agreement, Sampson could not sue the university. An announcement was expected later Friday.

"I am very sorry to see our relationship with Coach Sampson end this way, but we have to focus on doing what's best for the long-term interests of IU and its men's basketball team," athletic director Rick Greenspan said in the statement.

The deal calls for Sampson to be paid $750,000, $550,000 of which is being provided by an anonymous donor, the relase said. The remainder will come from athletic department funds. Sampson has agreed he will not file a wrongful termination lawsuit against Indiana.

Signs of a coaching switch were evident at the team's practice Friday afternoon.

Assistant coach Dan Dakich, who will be named interim coach, directed the workout but was short-handed. Senior captain D.J. White, Armon Bassett, Jordan Crawford, Jamarcus Ellis, DeAndre Thomas and Brandon McGee were not on the court.

The Hoosiers were scheduled to depart for Evanston, Ill., on Saturday for IU's Big Ten game that night at Northwestern.

Even More Damning Evidence Against Roger Clemens

Roger Clemens' lies continue to build and with each lie comes more evidence proving of his guilt. Frankly, I'm starting to grow tired of the Roger Clemens' case. If only he did not lie under oath, we wouldn't be having all these discussions and debates.

The 1998 party at Jose Canseco's house in Miami may have started out as a gathering of friends and family. It has turned into an event worthy of congressional testimony and a source of "evidence."

There is a photo of Roger Clemens at Canseco's house during the June 1998 party, according to the New York Daily News -- a photo that would contradict Clemens' sworn testimony that he never attended the party.

Richard Emery, one of the lawyers for Clemens' former trainer, Brian McNamee, said he was aware of the existence of the photo. "We have reason to believe it's reliable evidence," Emery told the Daily News. "We believe there's photographic evidence that shows Clemens was at a party he says he wasn't at."

The event is a key point in the steroids investigation involving Clemens. It is mentioned in the Mitchell report, and was a focal point during the Feb. 13 hearing before the House Committee on Oversight and Government Reform.

In the Mitchell report, Brian McNamee, Clemens' former trainer, said he witnessed Canseco, Clemens and a third, unidentified person talking together, but did not overhear the conversation. McNamee said that some time after the party, "Clemens approached [him] and, for the first time, brought up the subject of using steroids," according to the report.

The crux of the issue is whether Clemens was present at the party, which was hosted by Canseco for his Toronto Blue Jays teammates and their families while they were in town for a series against the Florida Marlins.

Clemens has repeatedly denied being at Canseco's house for that event. But a young man has a photo of Clemens at the party, according to the Daily News. The man was just 11 years old at the time of the party, taking photos of various baseball players in attendance.

McNamee has testified that he clearly recalls Clemens, his wife, nanny and children at Canseco's party, including describing the nanny as wearing a peach bikini and board shorts.

Clemens' lawyer, Rusty Hardin, has said he turned over evidence to congressional lawyers, including an affidavit from Canseco, proving Clemens didn't attend Canseco's party.

The House committee is still debating on the next step regarding the steroids investigation. Sources have told the Daily News that they expect the committee to refer the entire matter, not just the Clemens investigation, to the Justice Department.

"We haven't heard anything one way or the other," Hardin told the Daily News.

Manny Ramirez Will Leave The Boston Red Sox If They Don't Resign Him

Manny Ramirez claims he loves the Boston Red Sox so much he wants to finish his career with them. However, I question his loyalty. If the Red Sox do not pick up his option in 2009, Manny said he'll join the free agent market.

"I want to stay here, but it's up to them if they want to bring me," Ramirez said. "But if they don't want to bring me back, that's fine. I know I'll be a free agent after '08 so that's another thing that I'm looking forward [to]."

Boston's slugging left-fielder is entering the final season of his eight-year, $160 million contract that has team options for 2009 and 2010 of $20 million each.

There's no rush to pick up the option or extend his contract, and Ramirez has no intention of asking the team to do either.

"It's up to them to say, 'OK, we're going to take [the option]. It's not up to me to go into the office and demand a four-year deal, whatever," he said. "No, I'm going come here to play the game, finish my year. If they want me to come back, I'll come back."

Manny Ramirez

Left Field
Boston Red Sox

2007 Season Stats

GM	HR	RBI	R	OBP	AVG
127	20	86	79	.385	.292

General manager Theo Epstein also wants to wait.

"We're focused on 2008," Epstein said. "Manny's contract provides for the first of his options to be decided upon at the end of the year and there's a time for that, but it's certainly after the season. And we're looking forward to Manny continuing to work hard and have a great year."

Ramirez had asked to be traded after the 2005 and 2006 seasons. But this offseason passed peacefully, without so much as a peep of dissatisfaction from him.

What changed?

"You start growing up and mature," the 35-year-old Ramirez said.

Now he doesn't want to play anywhere else.

"I want to finish my career here," he said, "but it's up to them. So if that doesn't happen, hey, I'll go and play somewhere else. I know I still can play. What else can I say? It's up to them. I'm not the one who writes the checks."

Right, very mature Manny.

Having Manny Ramirez on your team is the equivalent of having a Terrell Owens or Ron Artest on your team. What you have here is a superstar who allows his skills on the field or court to effect his attitude off the field or court.

Then again, I think Manny is full of himself. He loves the attention. Well, this will certainly make for an interesting story in the years to come.

The Cleveland Cavilers Acquire Ben Wallace And Wally Szczerbiak

The Cleveland Cavaliers appear to have beaten the NBA's annual trade buzzer to get LeBron James some of the fresh help he's been openly craving.

In a three-way, 11-player trade with Chicago and Seattle that has been submitted for league approval, NBA front-office sources say that Cleveland will come away with four new teammates for James, headlined by Ben Wallace from the Bulls and sharpshooter Wally Szczerbiak from the Sonics.

The league office was notified of the deal before Thursday's 3 p.m. ET trading deadline, sources said, and is currently reviewing the trade details as required for formal approval.

After Cleveland watched two longstanding trade targets land elsewhere -- Mike Bibby in Atlanta and Jason Kidd in Dallas -- sources say that the deal calls for the Cavaliers to receive Wallace, Szczerbiak, Seattle point guard Delonte West, Chicago's Joe Smith and a future second-round pick from the Bulls.

The Bulls, apparently abandoning their gamble on Wallace less than two seasons into the lucrative four-year deal they used to sign him away from Detroit, would get Cavaliers forward Drew Gooden and swingman Larry Hughes along with Cavs reserves Cedric Simmons and Shannon Brown.

The Sonics, shedding Szczerbiak in the name of additional payroll flexibility, come away with the expiring contracts of Cleveland's Ira Newble and Chicago's Adrian Griffin as well as Cavs veteran Donyell Marshall.

This trade is terrible for the Cavs. When healthy, Drew Gooden and Larry Hughes were excellent shooters and scorers. Now, the Cavs acquired a center who doesn't do anything. Ben Wallace is one of the biggest disappointments this year and dead weight on the court. If anything, this trade gives the Bulls a better chance of competing in the playoffs.

A Breakdown Of The National League 2008 Baseball Season

What I plan to do here, so long as my power doesn't blow out which has been happening a lot in this area lately, is to go through each team in order of how I think they'll finish in their division and highlight some of their key players. Now onto the National League.......

NL East

1. New York Mets - It was very tough deciding between whether I should put the Mets or Phillies in first place, especially after what happened last season. Though I think the Phillies squad is more reliable than the Mets' batters, I have to give it to the Mets because of that unbelivable piutching rotation of Santana, Martinez (if healthy), Maine, Perez, and Hernandez. Also, Wagner is still an excellent closer. However, though I pick the Mets to go to the World Series this year against the Tigers, they have the same problem as the Tigers. That is, their roster is filled with old players who either get hurt (Alou, Beltran, Martinez) or forget how to bat by the end of the season (Delgado).

2. Philadelphia Phillies - Again, it was tough to list the Mets as first and the Phillies as second and I admit you can make an argument to flip this around. Hamels, Myers, and Moyer are OK pitchers, but don't equal up to the Mets' pitchers. The acquisition of Lidge was a bad move because he isn't a great closer anymore. However, where the Phillies shine is in their big, scary bats of Howard, Burrell, Utley, Jenkins, and Victorino.

3. Atlanta Braves - My favorite team, the Braves, are now just a team of their past. I thought they were bad last year, well, they'll be worse this year with the loss of Andruw Jones and the acquisition of Tom Glavine, who is old, terrible, and led the Mets to their final defeat of the year last year. Again, like the Phillies, the Braves pitching rotation of Smoltz, Hudson, Glavine, and James are very good in their own right, in fact they are better than the Phillies' starting pitchers, but can't equal the Mets. However, the Braves' bullpen is just atrocious and a major reason why they lose. Their batting is still very good though, highlighted by Jones, Teixeira, McCann, Francoeur, and Johnson.

4. Florida Marlins - Like deciding whether I wanted to put the Mets or Phillies at first, I'm having a hard time deciding whether I want to put the Marlins or Nationals in last. The Marlins starting rotation isn't worth mentioning nor is their bullpen spectacular. However, I like their hitting better than the Nationals, with Uggla, McPherson, Hermida, and Jacobs as highlights.

5. Washington Nationals - Their starting pitching isn't memorable and their bullpen is even worse, except for Chad Cordero. They have some decent hitting (Mo Pena, Milledge, and Kearns), but nothing amazing to speak of. The Marlins and Nationals are solely meant for teams like the Mets, Phillies, and even Braves to beat up on.

NL Central (Probably the toughest division)

1. St. Louis Cardinals - Their staring pitching (Wainwright, Looper, Mulder, Reyes) are mediocore, but Isringhausen is still a reliable closer. Their hitting is very powerful in the big bats of Pujols, Duncan, Glaus, and Ankiel. I believe the Cards will be back in first this year.

2. Chicago Cubs - Zambrano, Hill, Lilly, and Marquis make for a solid rotation, though their bullpen isn't all that great. Still they have the best leadoff hitter in baseball (Soriano) and the scary bats of Ramirez and Lee.

3. Houston Astros - The addition of Tejada is lovely, but still won't save this team. Oswalt and Backe are very good starting pitchers and Villarreal and Valverde are excellent in their bullpen, but their hitting is still poor, only highlighted by Tejada and Berkman.

4. Milwaukee Brewers - Eh. Sheets and Suppan are good starters, but that's about it. Gagne and Turnbow aren't reliable in the bullpen anymore and once you pitch around Fielder all the other batters are just so-so.

5. Cincinnati Reds - This team is very unpredictable, but I predict they'll do bad. Harang is their only good starter, but Cordero can save them in the bullpen. Their hitting is either old or inconsistent, but I would still highlight Griffey Jr., Dunn, Phillips, and Encarnacion has reliable hitters.

6. Pittsburgh Pirates - This team may surprise people, but I can't see it happening. I mean, Snell and Duke are young starting pitchers just waiting to break out, but they consistently are bad. Their bullpen is a bunch of bull. However, their hitting is at least mediocre, highlighted by LaRoche, Bay, Nady, and McLouth.

NL West (Another Tough Division)

1. Los Angeles Dodgers - All the work the Dodgers have put into this team should pay off. If the Mets don't go to the World Series, this team would be my next choice to represent the National League. Penny, Lowe, and Schmidt are still excellent starters, as is Saito in their bullpen. Their hitting is an excellent mix of pesky speed (Furcal, Pierre) and very good hitting (Kent, Garciaparra, Martin, Jones). Oh, and they got one of the best managers in baseball, Joe Torre. Man, the Yankees and their fans are harsh. Do they forget what how much good Torre did for the Yankees?

2. San Diego Padres - If any team in this division is going to give the Dodgers trouble, it would be the Padres. Peavy, Maddux, and Wolf can put up a fight with the Dodgers' pitching and Hoffman is still one of the best closers in baseball. Barrett, Greene, Giles, and Edmonds are their standout hitters, but their other batters are decent as well.

3. Colorado Rockies - Was last season a fluke? It had to be. Looking at this team I don't see what the big deal is. Francis is a great starter, but that's about it. Their bullpen (Fuentes, Vizcaino, Corpas) is actually pretty good and their batters (Holliday, Atkins, Helton, Torrealba, Hawpe) I'm sure are better known now after last season. Still, we won't see a repeat performance.

4. Arizona Diamondbacks - Again, the starting pitching (Webb, Haren, Owings) is very good and can face other pitching rotations. However, I can not say the same for the Diamondbacks' bullpen or hitting, with honorable mention to Drew and Byrnes.

5. San Fransisco Giants - The Barry Bonds controversy should be the least of this team's worries. Their starters are terrible with the exception of Lowry. Their bullpen is...well there isn't one. As far as hitting, Molina, Rowand, and Winn make this team look like an MLB team.

A Breakdown Of The American League 2008 Baseball Season

What I plan to do here, so long as my power doesn't blow out which has been happening a lot in this area lately, is to go through each team in order of how I think they'll finish in their division and highlight some of their key players. Starting with the American League.......

AL East

1. Boston Red Sox - I just don't see the Yankees overtaking them again this year. Boston's pitching is consistently amazing (Beckett, Schilling, Matsuzaka, Wakefield, Lester), their bullpen is untouchable (Papelbon, Okajima), and their hitting is to be feared (Pedroia, Youkilis, Ramirez, Ortiz).

2. New York Yankees - Maybe back in the late 90s early 2000 I would have bowed down to this team, but all these players are getting old and their lineup isn't as scary as it once was. Still, I put them in second because they are the Yankees. Pettitte, Wang, and Chamberlain can match up against Boston's pitching, but Mussina is unpredictable and I'm not sold on Hughes. Their bullpen isn't as good as Boston's, but Hawkins and Rivera are usually reliable. Just don't being in Farnsworth! He's terrible. As for their hitting, well, again its the same cast of familiar faces just getting another year older.

3. Tampa Bay Rays - That's right, I put the Rays in 3rd. This will be a surprise team. They are extremly young, and therefore, unpredictable. Kazmir, Shields, and Garza were being compared to the Braves 95 pitching staff of Maddux, Glavine, and Smoltz before they became famous. They acquired my favorite closer in baseball, Troy Percival, to nail down wins, and their lineup is full of quick, pesky guys such as Crawford, Baldelli, Pena, and Gomes who always seem to annoy teams like the Red Sox and Yankees.

4. Toronto Blue Jays - The only highlights for pitching on this team are Halladay and Burnett. Their bullpen is poor, but what saves this team is the big bats of Overbay, Thomas, Rolen, and Wells. Eckstein is also a nice acquisition as the leadoff hitter.

5. Baltimore Orioles - With the departure of their best pitcher (Bedard) and their best hitter (Tejada) this team has nothing left. None of their starters or relievers are worth mentioning as highlights and their only decent hitters are Mora, Scott, Roberts, and Huff, who are all average.

AL Central

1. Detroit Tigers - Wow. I mean, wow. Here's your World Series winner right here. Their entire pitching lineup is capable of winning, their bullpen is crazy, and their starting lineup is something that I would draft in a video game. Willis only did bad in the N.L because he had no run support. This is a fresh start for him with a team that should give him plenty of run support in the big bats of newly acquired Cabrera, Sheffield, Granderson, Ordonez, etc. However, this is another team thats aging. If they can stay healthy, I can see them dominating. If they can't stay healthy, well then the Red Sox are always an option as a World Series winner.

2. Cleveland Indians - I like the Indians a lot, but not enough anymore to pick them to win their division. However their pitching (Sabathia, Carmona, Westbrook, Byrd) is still dominant, their relievers are above average (Betancourt), and their hitting is very good (Hafner, Peralta, Sizemore, Martinez).

3. Chicago White Sox - I don't know what happened to this team. They used to be incredible. Now their only good batters are Dye, Konerko, and Thome. Everyone else is mediocre or below average. Their bullpen is still great (Jenks, Dotel) and their starters are pretty good (Vazquez, Buehrle, Contreras).

4. Minnesota Twins - Instead of two amazing pitchers, the Twins only have Liriano and even he is unpredictable since he hasn't pitched in awhile. Their bullpen is mediocre and other than Morneau, the rest of their bats is just as average as their pitching.

5. Kansas City Royals - Until this team ever gives anyone a reason to believe in them, I will always list this team as last. Meche, Bannister, and Greinke are consistently bad pitchers, I haven't got a clue who anyone is in their bullpen, and their batters just make you say ew.

AL West

1. Los Angeles Angels - Lackey, Garland, Weaver, and Santana can compete with other rotations and Rodriguez is just as good a closer as anyone. Combine that with the bats of Figgins, Anderson, Hunter, Matthews, and Guerrero and they have no reason why they shouldn't win their division.

2. Seattle Mariners - Bedrard, Washburn, and Silva give the Mariners a chance at matching up to other rotations, though their bullpen needs some work. Their hitting (Sexson, Johjima, Betancourt, Beltre, and Suzuki) is superb and may give the Angels a run for their money.

3. Texas Rangers - Millwood, Padilla, and Jennings are decent starters, but like the Mariners, they could spruce up their bullpen. However, unlike the Mariners, their hitting needs work, with only Young and Bradley as highlights.

4. Oakland Athletics - Street is a great closer and Blanton and Harden are OK pitchers, but that's really it for this team. I can't even write about this team's hitting because I don't know any batters except for Chavez and Crosby.

Jason Kidd Is Officialy On The Dallas Mavericks

"It's done," Mavericks owner Mark Cuban told ESPN.com via e-mail. "J-Kidd is a Mav."

The last proposed version of the deal that had been swirling for about a week had Kidd and New Jersey Nets teammate Malik Allen going to Dallas for 24-year-old point guard Devin Harris, center DeSagana Diop, swingman Trenton Hassell, guard Maurice Ager, Keith Van Horn via sign-and-trade, first-round picks this June and in 2010 and $3 million in cash.

Keith Van Horn will most likely not play. In fact, he hasn't played in over two years. However, his name was still on the roster and is perfect trade bait as a means to cheat the system. Still, he's useless. It would make no difference if the Mavericks shipped a manikin or Keith Van Horn in the plane to New Jersey.

Zach Thomas To Join The New England Patriots?

In a previous article I wrote called Bill Parcells Went Too Far In Releasing Zach Thomas,
I said "Watch the New England Patriots gobble this guy up. They don't care about age, they just care about being the best. After all, they did pick up Junior Seau at one point last season."

Well, sure enough, I was right. Always looking to turn another team's castoffs into their stars, those sneaky New England Patriots offered newly released and longtime Dolphins linebacker Zach Thomas a contract Monday, according to a published report.

Why did they offer Zach Thomas a contract? Because he is one of the best and of course only the best play on the Patriots, regardless of age. Of course, we all know where the best gets you.....

Thomas made New England the first destination on his offseason tour of free agency stops.

"We had a great visit in New England," Thomas' agent, Drew Rosenhaus, told The Miami Herald in a text message Monday evening. "They offered him a contract and we will continue negotiations."

Next up for Thomas is a stop in New Orleans to visit with the Saints. On Wednesday, Thomas is expected to meet with the Cowboys.

Thomas, 34, was released by the Dolphins on Feb. 14 after playing in only five games in 2007. He missed most of last season because of concussions and migraines and was placed on injured reserve against his wishes in December because of nagging migraines, an after-effect of an Oct. 21 car crash.

Thomas' age doesn't appear to be an issue for the Patriots. Current New England linebacker Junior Seau is 39 while Tedy Bruschi is three months older than Thomas. Both Seau and Bruschi are free agents.

Thomas, a seven-time Pro Bowl linebacker and one of the most popular and productive players ever to wear a Dolphins uniform, was the 154th player chosen in the 1996 draft out of Texas Tech.

Thomas led the Dolphins in tackles 10 times during his 12-year stay in South Florida and is the franchise's all-time leader in that category by a wide margin. His 168 games is the most by any Miami defensive player.

Thomas was remarkably durable in his first 11 seasons, missing only 13 games, and recorded a career-best 165 tackles in 2006 -- an indication he wasn't exactly slowing down.

Miguel Tejada Welcomed Into The Houston Astros Training Camp

With the absence of players like Craig Biggio and Brad Lidge, the Houston Astros need a big, powerful bat in the middle of their lineup and someone who could be a team leader.

Tejada hit .296 with 18 homers and 81 RBIs in 2007. He's an offensive upgrade from previous shortstop Adam Everett, who batted .232 last season and was signed by Minnesota after Houston didn't pick up his contract.

The Astros stand by the acquisition of Tejada, despite the steroid allegations now hanging over him.

"I still think it was the right decision," owner Drayton McLane said.

And that's exactly how it should be! Screw the whole steroid controversy. Its annoying now. All of a sudden the players we once loved should be hated and labeled as cheaters just because they took something that would improve the game and most important of all, put on a show for their fans. Oh, please. Miguel Tejada is a still a great player and the best shortstop in the league, with or without steroids. By the way, I'm not an Astros fan.

Tejada arrived at camp at 7 a.m. Tuesday, the day all position players were due to report. He left the complex within five minutes to go to take a physical at another location.

As media gathered around his locker, Tejada shook hands with his new teammates, chatting with the ones who spoke Spanish.

He was going to sit down with manager Cecil Cooper and general manager Ed Wade before his first workout. Cooper said he wasn't going to bring up the steroid allegations in their first meeting.

"We'll talk about baseball things," Cooper said. "That's all I care about. That's all we should all be focused on at this point in time."

Cooper wasn't concerned about how Tejada would be perceived in the clubhouse.

"From what I hear, Miguel is a terrific guy," Cooper said. "I'm sure his teammates are going to hook onto him and they're going to get along well. If there's a problem in there, I'll deal with it. But there won't be a problem."

Andy Pettitte Goes Public Before Spring Training

Andy Pettitte repeated his apologies over and over again, saying he had embarrassed himself and set a terrible example.

This article from ESPN describes how Andy Pettitte's scared, timid nature made him repeatedly apologize for the HGH incident:

Whether he upset Roger Clemens is anyone's guess. They haven't spoken in more than a month, since Pettitte corroborated allegations of drug use against the seven-time Cy Young Award winner.

"Obviously it's put a strain, I think, on our friendship," Pettitte said Monday. "I love him like a brother."

On the day he reported to spring training with the New York Yankees, the pitcher faced reporters for the first time since the Mitchell report was released in December and revealed accusations Pettitte had used human growth hormone. He patiently spent 55½ minutes explaining what he had done and why he did it.

"I felt like I need to come out, be forward with this," Pettitte said. "Whatever circumstances or repercussions come with it, I'll take and I'll take like a man and I'll try to do my job."

Other athletes have ducked tough questions about allegations of drug use, using evasions and nonspecific replies. Pettitte admitted his mistakes and several times patiently asked reporters, "Did I answer your question?"

Wearing a dark polo shirt and jeans, and flanked by manager Joe Girardi and general manager Brian Cashman, Pettitte had a hint of the shadow on his face that he's shown on the mound during so many postseason games. He seemed skittish at the start as he read from notes.

"I want to apologize to the New York Yankees' and to the Houston Astros' organizations and to their fans and to all my teammates and to all of baseball fans for the embarrassment I have caused them," he said. "I also want to tell anyone that is an Andy Pettitte fan I am sorry, especially any kids that might look up to me."

He said he was a "nervous wreck" and "scared to death" before the news conference, held under a tent behind the third-base side of Legends Field. He relaxed after a few minutes and went into far greater detail than most accused athletes have about their transgressions.

Off to his right, sitting in a row, were Yankees teammates Derek Jeter, Mariano Rivera and Jorge Posada, friends for a decade who have shared numerous World Series titles.

"We've been through a lot of tough times in baseball. Why not support him?" Rivera said. "I consider Andy my friend. I'm glad I was there."

When it was over Jeter and Pettitte wrapped their arms around in each other in a hug.

"I know that once I have this press conference and talk to everybody about this and share everything with you, I think the truth will set you free," Pettitte said. "I think I'm going to be able to sleep a lot better at night once all this gets by."

Brian McNamee, the former personal trainer to Pettitte and Clemens, said in the Mitchell report that Pettitte used HGH in 2002 while with the Yankees. Two days after the report was released Dec. 13, Pettitte issued a statement through his agent confirming McNamee's account and saying that was the only time he used HGH.

In a deposition and an affidavit to a congressional committee two weeks ago, Pettitte said he injected himself with HGH for one day in 2004 while with the Astros after obtaining two syringes from his father.

"I am sorry for not telling the whole truth in my original statement," Pettitte said. "I never wanted to bring my dad into a situation like this. This was between me and him, and no one else. I testified about my dad in part because I felt in my heart I had to, but mainly because he urged me to tell the truth, even if it hurt him."

Pettitte said there were no other times he used performance-enhancing drugs.

"That's it. There are no other surprises out there," he said. "That's all there is and anything that would come up would be definitely false allegations."

McNamee said he injected Clemens with steroids and HGH at least 16 times from 1998-01, and all three were among those called before a congressional committee. Pettitte told Congress that Clemens had discussed nearly a decade ago using HGH. In addition, Pettitte testified McNamee, the former personal trainer for Clemens and Pettitte, had spoken in 2003 or 2004 about steroids use by Clemens.

Clemens claims Pettitte "misremembers."

"I'm just not going to go there," Pettitte said. "I've had to testify under oath. So has Roger. And, you know, I don't think that's anything I need to sit here and try to elaborate on with anyone else."

Pettitte said on the flight to Washington for his deposition, his wife handed him a Bible and told him to read Romans 13 for inspiration, a section that begins: "Everyone must submit himself to the governing authorities."

He "prayed awfully hard" to be dropped from testifying at last Wednesday's hearing, not wanting to be caught between two friends. Pettitte was excused from testifying in public alongside Clemens and McNamee, and didn't watch the hearing.

Pettitte realizes he may have to testify again, either in Clemens' defamation suit against McNamee or if the Justice Department launches a criminal case against Clemens or McNamee.

"He can't put this behind him because of Roger's selfishness and inability to admit the facts," Richard Emery, one of McNamee's lawyers, said in a telephone interview. "Clemens is putting Andy in the middle of a meatgrinder again. He's doing to have to testify again in a deposition, probably this summer, and it's going to be far more extensive than anything Congress did. He is the key witness."

Joe Householder, Clemens' spokesman, declined comment.

Given permission to report four days after other pitchers on the team, Pettitte threw 35 pitches during a bullpen session at the minor league complex before the news conference. He acknowledged he had considered not playing because of the ongoing situation. Pettitte had agreed to return to the Yankees on Dec. 2, a few days before he learned McNamee had implicated him.

Pettitte plans to apologize to his teammates. He met with George Steinbrenner and the owner's sons, Hank and Hal, before facing reporters.

"I just wanted to tell them face to face that I'm sorry and apologize to him, you know, for the embarrassment that this has brought," Pettitte said. "He was a little stubborn in accepting my apology and said that he's behind me 100 percent, tried to tell me that I haven't brought any embarrassment to the organization. But I disagree with him a little on that."

The 35-year-old lefty with 201 regular-season wins and four World Series championship rings said he did not feel as if his accomplishments were tainted. He said he used HGH only because he felt pressure to pitch while injured because of his multimillion salary and thought HGH might help his elbow heal.

"I didn't do it to try to get an edge on anyone. I didn't do it to try to get stronger or faster or throw harder. I did it because I was that it might be able to help me," he said.

HGH wasn't banned by baseball until January 2005, so Pettitte does not appear to be at risk of a suspension. He said he would not have taken HGH had it been banned at the time.

"Was it stupid? Yeah, it was stupid. Was I desperate? Yeah, I was probably desperate," he said. "I wish I never would have done it, obviously, but I don't consider myself a cheater, no."

Results Of Nascar's Daytona 500

Race Results
POS	DRIVER	CAR	MANUFACTURER	LAPS	MONEY	START	LEAD	PTS	BONUS	PENALTY
1	Ryan Newman	12	Dodge	200		7	8	190	5
2	Kurt Busch	2	Dodge	200		43	9	175	5
3	Tony Stewart	20	Toyota	200		6	16	170	5
4	Kyle Busch	18	Toyota	200		24	86	170	10
5	Reed Sorenson	41	Dodge	200		5	5	160	5
6	Elliott Sadler	19	Dodge	200		35	0	150	0
7	Kasey Kahne	9	Dodge	200		10	1	151	5
8	Robby Gordon	7	Dodge	200		26	0	142	0
9	Dale Earnhardt Jr.	88	Chevrolet	200		3	12	143	5
10	Greg Biffle	16	Ford	200		18	7	139	5
11	Bobby Labonte	43	Dodge	200		13	0	130	0
12	Brian Vickers	83	Toyota	200		23	0	127	0
13	Jeff Burton	31	Chevrolet	200		36	9	129	5
14	Kevin Harvick	29	Chevrolet	200		16	0	121	0
15	Sam Hornish Jr	77	Dodge	200		19	0	118	0
16	Dale Jarrett	44	Toyota	200		20	0	115	0
17	Denny Hamlin	11	Toyota	200		4	32	117	5
18	David Reutimann	00	Toyota	200		42	0	109	0
19	Carl Edwards	99	Ford	200		11	0	106	0
20	Martin Truex Jr.	1	Chevrolet	200		25	0	103	0
21	Scott Riggs	66	Chevrolet	200		27	0	100	0
22	Paul Menard	15	Chevrolet	200		21	0	97	0
23	Jeremy Mayfield	70	Chevrolet	200		33	0	94	0
24	Clint Bowyer	07	Chevrolet	200		31	4	96	5
25	J.J. Yeley	96	Toyota	200		37	0	88	0
26	Jamie McMurray	26	Ford	200		38	0	85	0
27	Jimmie Johnson	48	Chevrolet	200		1	1	87	5
28	David Gilliland	38	Ford	200		32	0	79	0
29	Michael Waltrip	55	Toyota	200		2	3	81	5
30	Travis Kvapil	28	Ford	200		30	0	73	0
31	Mark Martin	8	Chevrolet	200		12	0	70	0
32	Juan Pablo Montoya	42	Dodge	200		15	0	67	0
33	Dario Franchitti	40	Dodge	199		40	0	64	0
34	Kyle Petty	45	Dodge	197		39	0	61	0
35	Matt Kenseth	17	Ford	194		28	1	63	5
36	Regan Smith	01	Chevrolet	194		29	0	55	0
37	Casey Mears	5	Chevrolet	194		9	0	52	0
38	Dave Blaney	22	Toyota	189		34	1	54	5
39	Jeff Gordon	24	Chevrolet	186		8	5	51	5
40	John Andretti	34	Chevrolet	184		22	0	43	0
41	Joe Nemechek	78	Chevrolet	171		41	0	40	0
42	David Ragan	6	Ford	161		14	0	37	0
43	Kenny Wallace	87	Chevrolet	141		17	0	34	0

Dwight "Superman" Howard Wins The Memorable 2008 Slam Dunk Contest

Sporting a red cape trailing behind him, Orlando's man of steel Dwight Howard made like Superman and won perhaps the best dunk contest, definitely the most creative, in NBA history to close a memorable All-Star Saturday.

This guy is just a beast. The pure size of him makes it impossible for anyone to match up. Shaquille O'Neal who?

They Are Big Dunkers

Orlando's Dwight Howard stood tall in the Slam Dunk Contest on Saturday night by winning the event. Howard also became the tallest player to take the title since the contest started in 1984.

Tallest Slam Dunk Champions

Year	Winner (team)	Height
2008	Dwight Howard (Magic)	6-11
1984	Larry Nance (Suns)	6-10
2005	Josh Smith (Hawks)	6-9
2007	Gerald Green (Celtics)	6-8
1989	Kenny Walker (Knicks)	6-8

Using a variety of props as well as teammate Jameer Nelson, Howard scored perfect 50s from judges on his first two dunks before the contest was turned over to fan voting for the first time in the final round.

Fans, too, picked the 6-foot-11 Howard, who dispelled an old dunking myth: Big men can fly high.

"It's really for the big men," Howard said. "Everybody always says, big men can't jump and big men don't look good dunking. I just tried to add a little bit of my personality. With me being so tall, I knew it was going to be tough. I tried to play to the crowd and have fun."

I don't remember anyone ever saying that.

The dunk contest, bland for so many years as the game's high risers seemed to run out of ideas, was freshened up by some of the most creative aerial assaults in memory.

Howard, Green, Toronto's Jamario Moon and Memphis' Rudy Gay all used tape, ladders, teammates and even a tasty dessert to show their stuff.

"I think the dunk contest is back," said Howard, who was disappointed when he failed to make it out of the first round last year. "I don't think people want to see the same old dunks. They want to see something else, see some spice."

Earlier, Jason Kapono showed nobody's close to him from long distance.

The NBA's best 3-point shooter this season, the Toronto forward with the silky touch won his second straight 3-point Shootout, tying a 22-year-old record with a final round of 25.

They should have blindfolded this guy. That's how good of a shooter he is. It just wasn't fair.

In the Skills Challenge, Utah's Deron Williams was flawless and fast.

With a nearly perfect run through an obstacle course of dribbling, passing and shooting, the Jazz point guard defeated New Orleans playmaker Chris Paul in the final round.

In the night's first event, San Antonio's Becky Hammon, David Robinson and Tim Duncan won the Shooting Stars competition. It featured three-person teams consisting of an NBA player, a WNBA player and a former NBA great from the same city. Contestants had to make six shots with the final one a heave from midcourt.

Pavlik Remains Perfect After A Unanimous Decision In His Rematch With Taylor

Jermain Taylor started well this time but could not keep Kelly Pavlik's pace. The methodical middleweight champ wore down Taylor again and won a unanimous decision. Patience is among the middleweight champion's greatest virtues and a key strategy in his win.

Pavlik waited seven years for his first title shot against Jermain Taylor last year, and didn't waste it. In the rematch Saturday night, Pavlik persisted until the late rounds, when he finally landed the big punches that kept him perfect.

With a strong finish to a bout with more tactics than theatrics, the pride of Youngstown, Ohio, beat Taylor on Saturday night for the second time in 4½ months, winning a unanimous decision.

Pavlik (33-0, 29 KOs) failed to knock out his opponent for the first time in his last 10 fights, but he threw far more punches and landed more memorable exchanges. Taylor (27-2-1) came up just short on all three judges' scorecards despite a markedly improved performance after getting his first career loss in their initial bout.

The fight could have gone either way until the 10th round, with both fighters using canny strategy to minimize their opponents' strengths. Pavlik finished tremendously, staggering Taylor in the 11th with the power that makes him a knockout artist -- but also the skill that could keep him on top for years to come.

Tony Stewart Can Run His Car Just As Good As His Mouth

The payback was perfect. Tony Stewart turned the tables on Hendrick Motorsports to win the Nationwide Series opener.

Stewart and teammate Kyle Busch finished 1-2 Saturday, combining to hold off Dale Earnhardt Jr., who finished third.

The Joe Gibbs Racing teammates showed they have learned some important lessons about cooperation from the drivers at Hendrick, the team that fired Busch to make room for Earnhardt Jr.

"We worked with each other the whole race. That's something that, you know, we've learned that from [those] guys," Stewart said. "And it just shows if you get two of these guys to work with each other, Kyle and I can. I think Kyle and I could have stayed up front all day no matter how many guys challenged."

That will be tested in the 500 and the expected showdown between Hendrick and Gibbs.

It will be Stewart, Busch and Denny Hamlin, who won his Daytona qualifying race Thursday, against Hendrick's all-star cast of Earnhardt, two-time defending Cup champion Jimmie Johnson, four-time Cup champion Jeff Gordon and Casey Mears.

Earnhardt, Daytona pole-winner Johnson and Gordon are all former 500 winners. Gibbs' drivers still are looking for that first win in NASCAR's biggest event.

But Earnhardt Jr.'s convinced Toyota and Joe Gibbs Racing are for real.

"The Toyota has been fast," said Junior, who had his string of Speedweeks victories ended at two. "Those guys, you know, got knowledge to get cars around the track, know how to get to Victory Lane. They're going to be tough, I think, all year."

Joe Gibbs Racing switched from Chevrolets to Toyotas over the winter, giving the Japanese automaker a marquee team for its second season on the Sprint Cup and Nationwide circuits.

Stewart and Busch put on a good show Saturday, leading 93 of the 120 laps.

"This car was just fast," said Stewart, who finished second in both the Budweiser Shootout and his 150-mile qualifying race earlier in Daytona's Speedweeks. "It just had so much speed."

The Sacramento Kings Trade Away Mike Bibby For Four Players

I don't understand this one. Mike Bibby is good, but is he worth FOUR players? You normally associate trading four players for someone like Kobe Bryant or Lebron James, but not for Mike Bibby. The Atlanta Falcons obviously aren't thinking straight, or are they?

The Atlanta Hawks are trying to balance out their backcourt and make a playoff push by bringing in Mike Bibby.

Hawks coach Mike Woodson said Bibby, acquired from the Sacramento Kings for four players on Saturday, will provide scoring help for Joe Johnson. Atlanta's All-Star shooting guard often faces gimmick defenses because he's the team's only outside shooting threat.

Bibby has averaged 16.7 points for his career and is making more than 36 percent of his 3-point shots for the ninth straight year.

The Hawks sent starting point guard Anthony Johnson, 2007 first-round pick Shelden Williams, backup point guard Tyronn Lue, veteran forward Lorenzen Wright and a 2008 second-round pick to the Kings.

The Hawks, in ninth place in the Eastern Conference and percentage points behind the eighth and final playoff spot, are trying to make the postseason for the first time since 1999.

Woodson and Michael Gearon Jr., one of the team's owners, were pleased the team did not have to touch its core of promising young players to acquire Bibby.

Actually, the Hawks aren't looking that bad now. Al Horford and Zaza [Pachulia] are good. I've always liked Joe Johnson (especially when he was on the Suns) and now throw in Mike Bibby, who can hit three pointers as good as any player into the mix.

....I hope they have fun playing the Boston Celtics or Detroit Pistons in the first round.

News That Would Devastate Michael Vick

The Atlanta Falcons continued their franchise makeover in earnest on Friday, releasing tight end Alge Crumpler, quarterback Byron Leftwich, offensive tackle Wayne Gandy, cornerback Lewis Sanders, wide receiver Jamin Elliott, linebacker Marcus Wilkins and defensive tackle Rod Coleman.

"This is a difficult day for the entire organization," Falcons GM Thomas Dimitroff said in a statement. "A number of these players have contributed to this organization on and off the field at a high level and we greatly appreciate their efforts. These decisions weren't easy, but we felt they were necessary to build a team in the long-term best interest of the Falcons and its fans."

I just don't understand why teams have been releasing their best players lately. Michael Vick's favorite receiver, and arguably the team's best receiver, Alge Crumpler was released. Why would you get rid of your best receiver? It makes no sense. What are they thinking?

Crumpler, who just completed his seventh season, all with Atlanta, has 316 career catches for 4,212 yards and 35 touchdowns. He had been with the team since 2001 and was selected to five Pro Bowls.

Leftwich, formerly a starter for the Jacksonville Jaguars, was acquired by the Falcons during the season after the Jaguars released him in order to go with David Garrard. He alternated with Joey Harrington as the Falcons' starter last season.

"As a football coach it is never easy to cut any player, especially veteran players who have been valuable members of the organization," said new coach Mike Smith, who was hired last month.

That's probably why Alge Crumpler was released....because the Atlanta Falcons just got a brand new head coach who feels no sympathy or understanding in getting rid of players who he has no prior connection with. And that whole it is never easy to cut players thing is just a cover up. He doesn't mean it.

From all indications, the shake-up isn't done. Veterans such as Warrick Dunn and Lawyer Milloy could become victims of the cap, though they weren't included in the original round of cuts.

Oh, and I'd take Leftwich over Harrington any day